Mmmm... so freaking good! I can never make enough. I only use green zucchini for this recipe but I'm sure the yellow would work just fin

I first heard about using olive oil for the skin from Bernando LaPallo, a man I read about who lived to be 114 years and ate a mostly vegeta

Indian healing clay is another favorite beauty discovery. Made from 100% Natural Calcium Bentonite Clay. I especially love it as a weekly de

Spelt is one of the ancient grains listed on Dr. Sebi's Nutritional Guide. It's popularity has been revived mainly due to modern org

This is a simple one ingredient recipe for a natural sweetener and sugar replacement using fresh dates.

The tea was surprisingly quite simple to make. After thoroughly cleaning the roots, I allowed the roots to dry completely in the sun which I