“Though my life is modest, I believe in eating well."


October 20, 2018

"A place for everything and everything in its place." Here's a glimpse into my kitchen cabinet that I designated just for my growing herb and spice collection.

August 16, 2018

Another mini herb haul to share. Ordered a few Dr. Sebi Approved herbs from Alkaline Rainforest Herbs. Love this website! All of their herbs are wildcrafted, picked straight from the wild. Rare, hard to find plants from Belize,​ Mexico, Guatemala and Honduras.

August 15, 2018

Sharing my mini alkaline vegan {all Dr. Sebi Approved} haul with you from Ambrosia's Food For Thought online store. This is a gem of a website that offers many services pertaining to health. The owner, Kendra is an Holistic Vegan Nutritionist and Lifestyle Coach.

August 3, 2018

You must change the way you eat. Diabetes, mainly type ll is more of a lifestyle disease as it is commonly called and can be controlled even cured by changing your diet. A plant-based, alkaline diet will be most optimal. The body is most likely in an acidic state since...

June 27, 2018

Changes have been made to the original Dr. Sebi Cell Food Nutritional Guide. The following herbs have been added: Cuachalate, Flor de Manita, Gordo Lobo, and Muicle. Most of these particular herbs can also be found as ingredients in the new herbal teas now offered on t...

It's so convenient having a herb store to visit nearby and not always having to order online. I'm sure I'll be visiting again. A lovely place to shop for herbs!

April 8, 2018

Kale plays a huge part in my vegan lifestyle. Salads on a daily basis usually include some fresh kale. So it was only a matter of time before I discovered another way to enjoy my beloved kale before it became too monotonous.   Kale chips... not really a big stretch bu...

April 5, 2018

For todays dinner I tried some delicious Eden's Spelt Ribbons Pasta with sautéed dandelion leaves and mushrooms. Eden's spelt pasta never disappoints. I have tried their spaghetti and spiral pastas which were equally delicious as well.

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